I believe in YOU.

Private Yoga

I am available for private one-on-one yoga sessions. I can travel to your home or a yoga studio. Private yoga sessions are tailored to your specific needs and goals and are helpful for beginners just learning yoga, regular practitioners desiring to advance their practice, or those rehabilitating from an injury or illness. 

Corporate Yoga

I am available for corporate offerings. I have worked with companies such as Bonnier Corporation, Sachs Insights, Designtex, etc. Corporate yoga has been shown to help reduce stress and anxiety, improve focus and creativity, and increase overall effectiveness in the workplace. I would love to bring yoga classes to your community and company!